Soul & Surf South Africa

More than a Surf trip

12 day Surf retreat in Pringle Bay, South Africa

8 Surf sessions • Daily breakfast • Yoga • Penguin Excursion


Experience the best of South Africa's Whale Coast with 12 unforgettable days in beautiful Pringle Bay. Enjoy surf, yoga, daily breakfast, traditional braais, a penguin & botanical garden excursion and the relaxed lifestyle of one of South Africa's most scenic coastal villages.


Perfect for solo travellers, friends and couples looking for an authentic South African surf experience.


From €1265 per person

What's included in your surf trip?

  • 11 nights accommodation
  • Daily breakfast
  • 8 surf sessions
  • Equipment (board & wetsuit)
  • 2 yoga sessions
  • Penguin & Botanical garden excursion
  • Welcome & Farewell braai
  • Access to the guest kitchen
  • Small group experience

Standard Retreat

€ 1295
per person

Couples or friends sharing a private room pay the standard retreat price of €1295 per person.

Private Room Upgrade

€ 1545

Standard Retreat + € 250 Single occupancy fee

Enjoy your own private room throughout the retreat. Perfect for solo travellers looking for extra comfort and privacy.

(*) Prices are shown in Euros (€) for your convenience. Payments are processed in South African Rand (ZAR) and the final amount may vary slightly depending on the exchange rate at the time of payment.

Accommodation

Stay in our welcoming surf house in the heart of Pringle Bay.


With a maximum of 12 guests, you'll enjoy a relaxed atmosphere, comfortable accommodation and plenty of space to unwind after a day in the ocean.


Choose the stay that suits you!

Shared Rooms

Perfect for solo travellers and friends looking for a social experience.


  • Own bed
  • Maximum 3 guests per room
  • Double bed and bunk bed
  • Ensuite or shared bathroom

Private Rooms

Ideal for solo travellers or couples looking for extra comfort and privacy.


  • Double bed
  • Suitable for 1 or 2 guests
  • Ensuite or shared bathroom

Room allocation is based on availability and group composition.

The Surf House

  • Small group, big experience
  • Fully equipped guest kitchen
  • Outdoor seating areas
  • Free Wi-Fi
  • Walking distance from the beach

ITINERARY

This itinerary serves as a guide for your adventure, with specific details provided upon check-in.


  • Day 1 - Welcome to Pringle Bay

Arrive at the surf house, settle into your room and meet your fellow guests. In the evening we'll kick off the retreat with a traditional South African Welcome Braai.


  • Day 2 - Catch your first waves

Meet the ocean with you first surf session. Learn the fundamentals, build confidence and enjoy your first tast of South African surf.


  • Day 3 - Surf & theory

Continue developing your surfing skills with another surf sessions. In the evening, we'll cover the essentials during an interactive surf theory session.


  • Day 4 - Building confidence

Another day in the water, focusing on technique, balance and catching more waves.


  • Day 5 - Yoga & explore

Start the day with a relaxing yoga session before visisting the famous African penguin colony and the beautiful Harold Porter Botanical Garden. The afternoon is yours to relax and explore.


  • Day 6 - Level up your surfing

Time to build on everything you've learned as you continue improving your surfing technique.


  • Day 7 - Surf & Pizza night

Another surf session followed by an optional evening out at one of our favourite local pizzerias. 


  • Day 8 - Surf, surf & surf

More time in the water to refine your skills and enjoy the incredible coastline of Pringle Bay.


  • Day 9 - Recharge & review

Take a well-deserved rest day.  We'll review surf photos together, share feedback and celebrate your progres so far.


  • Day 10 - Surf & sunset yoga

One final day to push your surfing to the next level, followed by relaxing evening yoga session. 


  • Day 10 - Surf challenge & farewell braai

Finish your surf journey with a fun and friendly surf challenge before celebrating an unforgettable experience together during our Farewell Braai.


  • Day 12 - Departure

After breakfast, it's time to say goodbye, exchange contact details and head home with salty memories of South Africa.


Please note: The itinerary may vary depending on weather, surf conditions and group dynamics to ensure the best possible experience.

YOUR RETREAT, YOUR WAY

Choose from a range of optional experiences to make your stay even more memorable.

Good to know

The retreat price does not included:

  • International flights to/from Cape Town
  • Travel Insurance
  • Airport transfers (available on request)
  • Lunches
  • Dinners (except welcome & farewell braai)
  • Gratuities for restaurant staff, guides, drivers and our retreat team are not included and are entirely at your discretion.
  • Other personal expenses

FAQ - English

FAQ list

FAQ - Nederlands

FAQ lit

Your South African surf adventure starts here

Ready to experience Soul & Surf South Africa? 

    Questions before booking? Get in touch!